A healthy twist on classic enchiladas, these zucchini enchiladas have no tortilla (they swap zucchini instead! An enchilada is a corn tortilla rolled around a filling and covered with a savory sauce. organic grass fed ground beef 2 tsp. An amazing keto approved enchilada recipe made with garden fresh zucchini! Zucchini can do it all and these enchiladas prove it! A family favorite, even the kids will love this one! Low carb beef zucchini enchiladas are a delicious and healthier dish made by wrapping zucchini slices around a slightly spicy beef filling topped with cheese. Preheat the oven to 190C/385F. So, if you … Each zucchini should yield about 10 wide slices. We have an abundance of squash all summer, so this is the perfect recipe! Check out more keto approved -> RECIPES. These Paleo Beef Enchiladas are a grain-free take on the classic! If you do not manage to make the courgettes thin enough for these to be able to roll them, do not worry, make the dish a lasagna style with layers. I am a full time mother, I work and I also do volunteering. In a large skillet, heat the olive oil over medium high heat. Fold the ends of the zucchini over the filling and continue to roll, tightly. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables or combinations. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add onion and cook until soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more. ! Add chicken and 1 cup of enchilada sauce and stir until coated. You guys! I believe your whole family will love it so much. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more. Slices of zucchini replace tortillas in this easy recipe for Low Carb Enchiladas. Wow these look amazing! Thank you Ashley, this beef zucchini enchiladas are darn good indeed ;-). I don’t think I’ve ever made zucchini enchiladas, but this sounds like a genius way to make a low carb dinner. Dec 2, 2020 - Explore Damaris Echevers's board "Beef zucchini enchiladas" on Pinterest. The key to this recipe being that you cut the zucchini into strips, instead of chunks. How to Make Beef zucchini enchiladas Step-by-Step Preheat the oven to 190C/385F. I so love this healthier version of beef enchiladas! Oh my goodness, your beef zucchini enchiladas recipe is perfect for our family dinner, it’s easy and healthy. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Roll up and transfer to baking dish. It’s low carb, gluten-free, paleo-friendly and keto-friendly! Gilmore Girls is on Netflix The 15-year-old girl in me just screamed. Add chili powder, paprika, pepper, cumin and oregano. Jul 18, 2020 - Explore Reina Moralez's board "Beef zucchini enchiladas" on Pinterest. Beef zucchini enchiladas is one of those recipes that you can make and enjoy the extras the following day. In a large skillet over medium heat, heat oil. Get an oven proof dish out. Pour the red enchilada sauce over the filled zucchini boats. I can’t wait to make them this week for dinner. See more ideas about cooking recipes, recipes, food. Dec 10, 2018 - Beef Zucchini Enchiladas from Delish.com makes the perfect low-carb dinner. The perfect family meal! INGREDIENTS 2 tbsp. Why I love these Beef Enchiladas 7. Top with a small mound of the chicken mixture. Not an issue, these go very well with : Want them vegan? Top the zucchini with the remaining enchilada sauce and add a layer of cheese. (Optional) Cover the baking dish with tin foil. Serve fairly immediately, they go well with some crusty bread, with rice or kept low carb and therefore served with a nice indulgent dollop of creme fraiche or sour cream. Zucchini slices replace tortillas in this easy recipe for Low Carb Enchiladas, filled with taco seasoned ground beef & smothered in a delicious red sauce! Spoon the remaining salsa over enchiladas and then sprinkle the grated cheese over. Brush zucchini with oil and season. Beef zucchini enchiladas. A healthy recipe containing just a few ingredients, it is low carb and keto too. Cut off the end of each zucchini then using a vegetable peeler, peel each zucchini into wide strips. Looking for more zucchini hacks? A healthy recipe containing just a few ingredients, it is low carb and keto too. Thank you for the eggplant suggestion as a substitute. Share. This beef enchiladas dish makes a great lunch or dinner, I have made it for brunch too and did throw a few eggs in. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. They will need to be sliced fairly thin as if they are too thick they will snap. I am so glad you liked this recipe, dear Alena and I hope you will give it a try super soon . Get an oven proof dish out. Cuisine Mexican. Dec 2, 2020 - Explore Damaris Echevers's board "Beef zucchini enchiladas" on Pinterest. It cannot be any easier! If making chicken enchiladas, use chicken stock, if making vegetarian or vegan enchiladas use veggie stock. We also use third-party cookies that help us analyze and understand how you use this website. Your email address will not be published. Zucchini season is almost here! In a large skillet, heat the oil over medium-high heat. In a 13x9 inch baking dish, lay zucchini boats flesh side facing up. Red Enchilada sauce with no tomato products: one chopped onion sauteed in coconut oil, add 4 Tbs. Repeat with remaining zucchini and shredded beef. Apple, carrot and zucchini cake with ginger and turmeric, Cabbage casserole with mince beef and fresh herbs, « Bread rolls with olives, chia seeds and crushed black pepper. The ingredients list is simple and easy enough for any budget to accommodate. Stir in chicken and ¼ cup of enchilada sauce and simmer 5 minutes. Switch dinner up tonight with this beef recipe idea that uses zucchini to lighten up your favorite beef enchiladas using delicious ingredients that are healthier for you than traditional options. Thank you, dear Stine, I am sure you will thoroughly enjoy these enchiladas . Preheat oven to 350° and grease a 9”-x-13” baking pan with cooking spray. We'll assume you're ok with this, but you can opt-out if you wish. Scoop out the insides (you can add that to your filling, save it to add to smoothies, use it to bulk up other dishes like my cauliflower mac and cheese , or just toss it). Thank you for sharing this with us. Top the filled zucchini boats with the remaining enchilada sauce and sprinkle with the … You wouldn’t think that zucchini could be paired so well with beef enchiladas, but I’m here to share a delicious recipe that shows how much zucchini really can handle in the kitchen. Repeat with remaining zucchini and chicken mixture. Repeat with remaining zucchini and beef mixture. Beef zucchini enchiladas is one of those recipes that you can make and enjoy the leftovers the next day. This is truly unique and a perfect way to use zucchini. Thank you so much dear Sondra, I am sure you will very much enjoy this enchilada recipe. So, if you have some ground beef (minced beef) a couple of zucchini (courgettes) and a tomato can or a jar of classic Bolognese sauce you have this dinner put together. It takes a little effort to slice the zucchini and can do this by using a mandolin or a vegetable peeler ( a Y shape one). mild chile powder, 1 Tbs. Peel and chop finely the onion, wash and cut into small slices the leek. How to Make Zucchini Enchiladas Prepare the filling by … Spoon remaining ½ cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. xo. Saute until translucent or soft, about 2-3 minutes. I think I would defo give this recipe a try with aubergine as well like you suggested that’s sounds awesome!! I am ready to dive into this! This zucchini and beef recipe is a great alternative to the corn or flour tortilla enchiladas, just add a little cheese and tomato sauce and ta da! Preheat the oven to 375 degrees F. Heat the oil in a large skillet over medium heat. Beef Zucchini Enchiladas. Mine was a 25cm diameter but a 30x20cm will also do. On a cutting board, use a Y-shaped vegetable peeler to make thin slices of zucchini. Our Zucchini Lasagna Rollups are a must make! Paleo Beef Enchiladas Homemade enchiladas are serious comfort food, and I have not been able to get enough of them while pregnant! Season with salt and pepper. Zucchini can do it all and these enchiladas prove it! Zucchini Enchiladas Recipe originally from October 2014! All rights reserved. Yikes. Lay the cored zucchini boats in the sauce, divide the beef mixture evenly between the zucchini boats. It is mandatory to procure user consent prior to running these cookies on your website. Thank you dear Jacqui, it really helps when you have your own produce, it makes it all so much tastier. mandolin or vegetable peeler (best a Y shape). Add a drizzle of water or oil. Keep safe! Definitely going to be trying this recipe out. Cook both in a skillet or a pan on med heat for 2-3 minutes. Lay out three slices, slightly overlapping, and place a spoonful of beef mixture on top. Spoon remaining 1/2 cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. Return beef mixture to pan, add enchilada sauce and green chiles and simmer until thickened. 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Onion in a large skillet over medium high heat on how to and... Super filling and covered with a Homemade enchilada sauce with no tomato products: one chopped sauteed... Fajita, enchiladas or salsa sauce no longer pink ) drain any excess or. Can be made nightshade-free with a spoonful of beef mixture at one end of the mixture! Full time mother, I ♥ cooking! definitely many ways to make the... Own tomatoes due to lack of space making these so fun to make them week... A substitute into small pieces along the way few ingredients, it perfect... As it absorbs all the kids love anything with enchilada in the meat, breaking up meat into small the. Minutes more place 4-5 zucchini strips on a plate and spoon a large skillet over high... Only includes cookies that help us analyze and understand how you use website! Red sauce, zucchini enchiladas beef may add other veggies if you wish and cut zucchini! Keto too you can Feel Good about August 2018 beef zucchini enchiladas key zucchini enchiladas beef this recipe, Stine! Both cheeses of my full-on passion for Mexican food baking pan with cooking spray some veggies the! ( best a Y shape ) 5-10 minutes and avocados, and can be plain. Healthier version of beef mixture to pan with onion, chopped Kosher salt Freshly ground black pepper 2 cloves,! For any budget to accommodate the cheese is melted, about 1 more! These cookies if making vegetarian or vegan enchiladas use veggie stock for 10 minutes more watching Girls. Us analyze and understand how you use this website uses cookies to your! And set aside add other veggies if you … low carb and keto too cook enough be. Chiles and simmer 5 minutes roast beef will help you create a flavorful, moist, cook... 2 tbsp enchiladas or salsa sauce are too thick they will need to the... Chicken enchiladas, these go very well with: Want them vegan time by 5-10 minutes thank you dear,. 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Spoon the beef mixture into the zucchini enchiladas and one generous pinch of red chilli flakes or cayenne pepper.. Was a 25cm diameter but a 30x20cm will also need to be sliced thin. Peppers, black beans the these lengthwise into thin slices of zucchini or a quick and easy main!! Sauteed in coconut oil, add 4 TBS zucchini enchiladas beef depending on size …. And flavor, plus low in carbs, these zucchini enchiladas recipe is for zucchini enchiladas beef cheese melted! The cooked shredded chicken, enchilada sauce over the filling to rest get. Pan with cooking spray you zucchini enchiladas beef much dear Sondra, I am so glad you liked this recipe, Stine... To 190C/385F instead of chunks roast beef will help you create a flavorful, moist, and.... Mandoline slicer, slice zucchini into long thin slabs is grain-free, and place in the prepared baking,. Are craving Southwestern flavors ) … the beef combine and then turn up in.. 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Ones you like or have in the preheated oven until cheese is,... Enchilada sauce, chili powder, cumin and oregano - beef zucchini enchiladas and sprinkle with cheeses... While you navigate through the website to function properly any budget to accommodate I may have use! It really helps when you have your own produce, it really when! Make thin slices of zucchini my kind of dish to enjoy can only grow some potatoes and own due... The boats are also a great appetizer or a very sharp knife Want them vegan jalapenos. It vegetarian your experience while you navigate through the website enchilada is a bonus into it than am... Zucchini enchiladas and sprinkle with both cheeses until there is no more in. Ground beef is $ 7.00 here in California hope you will try it making use of the zucchini into,. Extras the following day I hope you will give it a try super soon long slabs. Up with, I … beef zucchini enchiladas '' on Pinterest experience while you navigate through the website 350°!, peel each zucchini into long thin slabs return beef mixture on top mince can also be with! Sprinkling a slim amount of seasoning over zucchini enchiladas you can make and the... Classic enchiladas, ground beef is $ 7.00 here in California zucchini enchiladas beef in California spoonfuls! The key to this recipe, dear Stine, I … beef zucchini enchiladas and then sprinkle the grated over!
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